Monday 19.30 Rocket

In Rocket we focus on strengthening the legs, shoulders and abdominals. Be ready to move a bit faster, have fun and get a lot stronger.

Wednesday 9.00 Mandala Vinyasa

This series of practices is based on honouring the ever-changing energy in the here and now. Each of the Mandala practices have been created to work with the energy of the four elements: Earth, Fire, Air and Water.

Wednesday 19.00 Yin Yoga

This practice is designed to help you stretch the connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.

Friday 18.00 Yin Yoga

This practice is designed to help you stretch the connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.

PRICING

⋆ Single class £7/80skr

⋆ Bundle of 6 classes £35/400skr*

            *bundles are valid for 2 months

⋆ Payment through PayPal

⋆ Class times CET - Central European Time
⋆ Book at least 30m before class starts.
⋆ Once booked in you will receive an email with a ZOOM link before class starts.

⋆ Cancelations should be done 2 hours before class and the “credit” can be used for another class.