"Malin's teaching style is generous and inclusive; her passion is infectious and it shines through how she teaches and how she responds to questions, providing one with so much insight and wisdom which helps instill confidence and enthusiasm to an aspiring yogi like me. I cannot recommend Malin's retreats highly enough!"
Zsa Zsa Soffe
"Malin's teaching style is generous and inclusive; her passion is infectious and it shines through how she teaches and how she responds to questions, providing one with so much insight and wisdom which helps instill confidence and enthusiasm to an aspiring yogi like me. I cannot recommend Malin's retreats highly enough!"
Zsa Zsa Soffe
"Malin's teaching style is generous and inclusive; her passion is infectious and it shines through how she teaches and how she responds to questions, providing one with so much insight and wisdom which helps instill confidence and enthusiasm to an aspiring yogi like me. I cannot recommend Malin's retreats highly enough!"
Zsa Zsa Soffe
Soul Garden Retreat
16:e - 21:e september 2023
Sjöstugan, Dalslands Aktiviteter
Varmt välkommen att rå om alla delar av dig själv under 6 dagar i yogans tecken!
I dagarna 6 bjuder vi in rörelse, stillhet, andning, meditation, kreativitet och medveten närvaro i ett flöde, utan krav.
Denna retreat erbjuder en plats för vila och återhämtning men också glädje och gemenskap i en naturskön miljö. Här finns möjlighet att bli ett med dig själv och naturen. Kom som du är – du är välkommen oavsett tidigare erfarenhet av yoga. Förhoppningen är att du ska återvända hem i balans och harmoni med dig själv och omvärlden, fylld av inspiration och livfullhet.
En typisk dag:
8.00 Mindfulness Meditation följt av helande Yin Yoga
9.45 Frukost
11.00 Sharing Cirkel
12.00 Utomhus aktivitet
14.00 Vegetarisk/vegansk lunch
15.30 Guest
17.00 NIA
18.00 Vila
Vi avslutar veckan med en Cacao Ceremoni
Investering:
6-dagars retreat inklusive kost & logi 9500 kr.
6-dagars retreat inklusive kost 7500 kr.
Dags retreat 1350 kr per dag
En natts logi 400 kr
Boka din plats redan nu via mejl till:
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Retreat Team
Yin Yoga & NIA
Malin first discovered yoga in 2013. What was meant only as a practice to heal from an injury soon became a dedicated practice of healing and growth. Since completing her first yoga teacher training in 2015, she has continued exploring various styles of yoga and deepened her own self-knowledge trough techniques such as Vipassana and Transpersonal Psychology.
“I will be giving the morning yoga classes, guide hikes and NIA sessions in the evenings."
Alan Tennent - Sweden/South Africa
Mindfulness Meditation
“At the retreat I’ll be guiding you through differect aspects of Mindfulness Meditation.”
17th - 18th Sept
Mark has developed a natural curiosity in the meaning of life and relationships. He discovered the power of communication and certified in hNLP and Psychology. The clarity and depth of Nonviolent Communication transformed his life; work, love and meaning. His mission is to contribute to clarity and connection between people beyond differences and disagreements.
“At the retreat I’ll be teaching the methods of Nonviolent Communication over 2 workshops.”
19th & 21st Sept
Jeff Lester - Georgia, USA
In addition to yoga, Jeff brings an experience rooted in many of our powerful spiritual traditions. All of these practices can serve, and serve they do.
Jeff's passion leads him to facilitate workshops and trainings, design and co-create courses for the self development and transformation of human consciousness.
"The most valuable lesson I have learned is that the change I wish to see starts with me. At the retreat I will be sharing Empowerment through Language and the power of cacao with you."