My aim as a teacher is to empower my students to empower themselves, to teach to the individual rather than to an asana. Instead of thinking "How can I force my body into this pose" my wish is to teach to the individual experience of "How can this person's body express this pose right now?" Anyone can work on a pose as long as it is modified and broken down to suit their body.
Malin
"Malin's teaching style is generous and inclusive; her passion is infectious and it shines through how she teaches and how she responds to questions, providing one with so much insight and wisdom which helps instill confidence and enthusiasm to an aspiring yogi like me.
I cannot recommend Malin's retreats highly enough!"
Zsa Zsa Soffe Sept 18
upcoming events and happenings
Flow with Me
Online Or In-Studio
Monday 7pm Rocket
In Rocket we focus on strengthening the legs, shoulders and abdominals. Be ready to move a bit faster and get a lot stronger.
Wednesday 6.15pm Yin Yoga
This practice is designed to help you stretch the connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia
Classes are held both in-studio, limited to 6 students per class, and online so choose
what is best for you.
Studio Location Wild-Nest in Petersfield, Hampshire
Book your class here